Today I am going to show you about what we did so first we were doing walking then the teacher will say stop then we will all freeze at the same time. But After we done that we got split into a to groups of four, Then Our group has to like do the spiritual then we were practising it for like 10 minutes. So first thing that we have done is talking about what we are going to do on our spiritual. But after that we were doing a meditation then our group will start to freeze after that we will count to three then were done freezing in three seconds.
If you don't know what a freeze frame is it is like a moment that nobody moves at that time when the teacher s say move you can already move. The freeze frame also like a picture in real like that nobody moves.
Then when we have finish our practise in 10 minutes the teacher told us to seat back on the mat. Then each group will perform what they have practise in 10 minutes. At the first there was four groups that when't first before we perform. So we have waited till it was our turn finally it was our turn then we perform the meditation and we freeze about three seconds. Here is some pictures of our groups
Kumusta Joshua, I enjoyed your detailed description of what a freeze frame is and how you worked with your group to create one. Do you remember what part of healthy living you showed in your freeze frame?
ReplyDelete